In 2018 I had three running goals:
Run slower than in 2017. ✔*
Run 700 miles. ✔
Run an ultra-marathon. ✔
*This only happened because of the ultra in May.
January
Total Miles: 89
Total Runs: 20
Average Pace: 8:52
Longest Run: 11.3 miles
February
Total Miles: 91
Total Runs: 14
Average Pace: 9:00
Longest Run: 12 miles
PR – 10k – 50:24
March
Total Miles: 104
Total Runs: 17
Average Pace: 8:56
Longest Run: 13.2 miles
Yearly PR – Half Marathon – 2:05:16
April
Total Miles: 89
Total Runs: 14
Average Pace: 9:12
Longest Run: 11.3 miles
May
Total Miles: 76
Total Runs: 9
Average Pace: 12:58
Longest Run: 45.1 miles
Ultra Marathon – Hotfoot Hamster – 12 hour – 45 miles
June
Total Miles: 6
Total Runs: 3
Average Pace: 8:06
Longest Run: 3.2 miles
July
Total Miles: 40
Total Runs: 17
Average Pace: 7:52
Longest Run: 4 miles
August
Total Miles: 62
Total Runs: 21
Average Pace: 7:59
Longest Run: 5.3 miles
September
Total Miles: 70
Total Runs: 17
Average Pace: 8:16
Longest Run: 6.5 miles
October
Total Miles: 24
Total Runs: 9
Average Pace: 8:16
Longest Run: 5.5 miles
Yearly PR – 1 mile – 7:01
November
Total Miles: 53
Total Runs: 15
Average Pace: 8:11
Longest Run: 7.3 miles
PR – 5k – 23:08
December
Total Miles: 46
Total Runs: 10
Average Pace: 8:19
Longest Run: 8 miles
Totals
Total Miles: 757
Total Runs: 166
Average Distance: 4.6
Average Pace: 9:03
Longest Run: 45.05 miles
Longest Streak: 15 days
Longest Break: 10 days
Most Run Day: Sunday – 27 times
Least Run Day: Wednesday – 19 times
Smashrun Overview
Strava Profile